We believe true wellness blossoms when body, mind and spirit flow in harmony with nature. Through Ayurveda, meditation, energy healing and kirtan, we invite you to slow down, reconnect, and awaken your natural radiance .
Each of our offerings is an invitation to slow down, reconnect, and guide you back to harmony with your natural rhythm and inner light. Drawing upon the ancient wisdom of Ayurveda, the gentle flow of energy healing, and the heart-opening power of meditation and kirtan, we create spaces for deep restoration and renewal. Whether through a personalised Ayurvedic consultation, nourishing ayurvedic treatments, transformational energy healing, a joyful high vibrational kirtan gathering, or a seasonal retreat, our intention is to guide you home — to balance, peace, and radiant wellbeing.
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✨ Ayurvedic Lifestyle Consultations & Personalised Plans
Discover your unique body-mind constitution and receive tailored guidance to bring balance through food, daily rituals, herbs, and seasonal routines. Your plan is crafted to gently restore vitality, clarity, and ease in every aspect of life.
Shirodhara is a deeply relaxing Ayurvedic treatment where warm herbal oil is gently poured over the forehead. It calms the mind, soothes the nervous system, and helps relieve stress, anxiety, and insomnia.
Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils to nourish the skin, improve circulation, and calm the nervous system. It helps release tension, support detoxification, and restore balance to body and mind.
🌸 Energy Healing For Wellbeing
Energy Healing for Wellbeing helps you release blocks, soothe the nervous system, reawaken your natural state of harmony and vitality, and navigate life’s challenges with greater ease. Combining meditation, mindfulness, breathwork, forgiveness and acceptance practices, it supports emotional resilience and clarity. While many find relief from stress, anxiety, and past traumas, it may not be suitable for everyone.
Energy Healing sessions can occur in-person, online or via remote healing.
Investment - $100 per session or $450 for 5 sessions
🕊️ Meditation
Our active guided meditations combine music, mantra, sound, and verbal affirmations, to support emotional release, mental clarity, personal empowerment and spiritual wellbeing.
Mediations are guided by the consciousness of the group that come together on the day. Each meditation is unique in its nature.
🌼 Seasonal Retreats
Immerse yourself in the wisdom of the seasons with our nourishing retreats. Blending Ayurveda, yoga, meditation, sound, and ritual, each retreat offers a sanctuary to reset, realign, and rediscover the peace within.
🎶 Monthly Chai & Chanting Gatherings
Come together in community to sing, chant, and share the joyful vibration of sacred sound. Kirtan is an uplifting practice that dissolves tension, opens the heart, and reconnects us through love and devotion.
We meet on the last Sunday of the month from 2-4pm.
Investment $20
Access our exclusive online ayurvedic dosha questionnaire, Ayurvedic recipes and a small selection of Ayurvedic products from the comfort of your home.
Stay up-to-date with the latest news, tips, and insights on ayurveda, meditation and kirtan from our blog. Explore articles on stress reduction, emotional wellbeing, and cultivating a more mindful lifestyle.
In today’s fast-paced world, many of us are searching for ways to live with more balance, clarity, and vitality. Ayurveda — the ancient science of life — offers timeless wisdom to help us do just that. Rooted in India more than 5,000 years ago, Ayurveda is one of the world’s oldest holistic healing systems, yet its teachings remain beautifully relevant in modern life.
"I have been attending the meditation sessions at Presence for Wellbeing for a few months now, and I have noticed a significant improvement in my stress levels and overall wellbeing. The instructors are knowledgeable and supportive, and the sessions are always relaxing and rejuvenating."
"The mindfulness workshops at Presence for Wellbeing have been life-changing for me. I have learned practical techniques to manage my anxiety and improve my focus. I highly recommend their services to anyone looking to enhance their mental and emotional wellbeing."
David Lee
"I was new to meditation when I started attending the sessions at Presence for Wellbeing, but the instructors made me feel comfortable and supported from day one. I have learned so much about mindfulness and self-compassion, and I am grateful for the positive impact it has had on my life."
Emily Brown
Belinda Rowe (Gayatri Ma) 0498 316 169
e: presenceforwellbeing@gmail.com
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